HYPNOTHERAPY AND MENTAL HEALTH

“Our thoughts create our reality” or “our world around us is a reflection of the world within” are some common phrases we often hear nearly every other day.

Few people might believe in these phrases while some may reject such ideas. And still, there is a vast majority that keeps pondering over the implications and possibilities of these phrases.

As an upcoming organization with a specialty in working with human consciousness, we can vouch for the truth of these statements. We all might agree that we are the products of our thoughts and emotions right!! The state of our mind directly reflects in our behaviors, performance and interpersonal relationship and the Implication of the idea is enormous that they open the gates to the endless possibilities of transformation and metamorphosis.

From mundane to extraordinary, researchers have always found a correlation between the thoughts, emotions, feelings, and, overall well-being of an individual which is fascinating. With innumerable experiments and studies, it is established that the thoughts affect our emotions and through emotions, our energy and body are affected simultaneously.

In Hypnotherapy, we talk about the concept of “MIND” and how the integrated model helps in the understanding of the human MIND. Integrated Model which constitutes THOUGHTS | EMOTIONS | ENERGY | BODY. We often hear people say “I get butterflies in my stomach (tummy) when I see him/her or his/her presence gives me heartburn.” What’s interesting in both instances is that visual and emotional triggers which are causing tangible physical symptoms here.

Let's understand how this happens:

Happiness, Hope, Love, Peace, Security, etc.. create a healthy vibrant, and energetic state of body while on the other hand fear, insecurity, hate, jealousy, guilt, anger, etc.. creates a degenerative cocktail of hormones which act like poison towards sense and tissues and long time exposure to such emotions creates “dis-ease” that is a state when our body is not at ease.

So mind being the master of all can lead us to create a natural haven within and around us. While at the same time, can also drown us in the dark depths of depression, agony, pain, hurt, and cause chronic illness.

Hypnotherapy with its power to go beyond the conscious mind holds immense potential to resolve and heal the mental, emotional, energy, and physical aspects of any individual.

We at Happiness SOULutions just do not diagnose, we seek to understand and hold space for what is emerging and asking to be healed. Through sub-cognitive therapies, we tap into this power of the mind to create the state of well-being and heal not just mental and emotional aspects but the associated physical traumas and hurt to maintain the integration of Mind on all the four-levels.

Here at Antarmann, We as therapists hold the responsibility of opening that window for people who need us, from where they can see beyond the mundane and explore the light within.

Love & Light

Team Happiness